Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 115 bpm |
2 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
3 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
4 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 131 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 135 bpm |
6 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
9 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 180 bpm |
10 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 175 bpm |
11 | 00:05:39 | 0.91 km | 9.7 km/h | 6:11/km | 163 bpm |