Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:39:24 | 16.74 km | 25.6 km/h | 2:20/km | 124 bpm | 76 W |
2 | 00:34:24 | 6.7 km | 12.3 km/h | 4:52/km | 155 bpm | 128 W |
3 | 00:19:51 | 7.1 km | 32.1 km/h | 1:52/km | 110 bpm | 39 W |
4 | 01:10:46 | 12.88 km | 11.4 km/h | 5:15/km | 152 bpm | 127 W |
5 | 01:38:13 | 31.28 km | 27.2 km/h | 2:12/km | 126 bpm |