Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:57 | 8.69 km | 23.1 km/h | 2:35/km | 100 bpm | 82 W |
2 | 00:05:44 | 1.24 km | 13 km/h | 4:36/km | 168 bpm | 269 W |
3 | 00:07:06 | 3.36 km | 28.4 km/h | 2:06/km | 131 bpm | 113 W |
4 | 00:04:33 | 1.09 km | 14.3 km/h | 4:11/km | 170 bpm | 271 W |
5 | 00:02:27 | 1.48 km | 36.2 km/h | 1:39/km | 136 bpm | 23 W |
6 | 00:06:00 | 2.32 km | 23.2 km/h | 2:35/km | 168 bpm | 266 W |
7 | 01:04:28 | 25.49 km | 23.8 km/h | 2:31/km | 113 bpm | 94 W |