Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 116 bpm |
2 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 117 bpm |
3 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 124 bpm |
4 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 121 bpm |
5 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
6 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 120 bpm |
7 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 126 bpm |
8 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
9 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 138 bpm |
10 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 162 bpm |
11 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 138 bpm |
12 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 133 bpm |
13 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 120 bpm |
14 | 00:01:30 | 1 km | 39.9 km/h | 1:30/km | 123 bpm |
15 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 120 bpm |
16 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 130 bpm |
17 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
18 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 131 bpm |
19 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
20 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
21 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 132 bpm |
22 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 129 bpm |
23 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 128 bpm |
24 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 127 bpm |
25 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 131 bpm |
26 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
27 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 133 bpm |
28 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
29 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 129 bpm |
30 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 133 bpm |
31 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 130 bpm |
32 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 127 bpm |
33 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 128 bpm |
34 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 130 bpm |
35 | 00:00:40 | 0.26 km | 23 km/h | 2:36/km | 131 bpm |