Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 101 bpm |
2 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 101 bpm |
3 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 116 bpm |
4 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 112 bpm |
5 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 113 bpm |
6 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
7 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 112 bpm |
8 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 115 bpm |
9 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 141 bpm |
10 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 163 bpm |
11 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 131 bpm |
12 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 128 bpm |
13 | 00:01:44 | 1 km | 34.3 km/h | 1:44/km | 118 bpm |
14 | 00:01:36 | 1 km | 37.3 km/h | 1:36/km | 113 bpm |
15 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 116 bpm |
16 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
17 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
18 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 128 bpm |
19 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 127 bpm |
20 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 125 bpm |
21 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
22 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 126 bpm |
23 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 125 bpm |
24 | 00:00:18 | 0.13 km | 25.2 km/h | 2:22/km | 125 bpm |