Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 102 bpm |
2 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 108 bpm |
3 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
4 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 109 bpm |
5 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 111 bpm |
6 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 114 bpm |
7 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 110 bpm |
8 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 114 bpm |
9 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 118 bpm |
10 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 115 bpm |
11 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
12 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 117 bpm |
13 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
14 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 118 bpm |
15 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 118 bpm |
16 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 128 bpm |
17 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
18 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 152 bpm |
19 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 130 bpm |
20 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 114 bpm |
21 | 00:01:38 | 1 km | 36.4 km/h | 1:38/km | 107 bpm |
22 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 109 bpm |
23 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 120 bpm |
24 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 119 bpm |
25 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 121 bpm |
26 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 128 bpm |
27 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 132 bpm |
28 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 123 bpm |
29 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 123 bpm |
30 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 123 bpm |
31 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
32 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 137 bpm |
33 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 126 bpm |
34 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 121 bpm |
35 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 121 bpm |
36 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 118 bpm |
37 | 00:01:03 | 0.3 km | 17.2 km/h | 3:29/km | 118 bpm |