Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 109 bpm |
2 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 115 bpm |
3 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 116 bpm |
4 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 116 bpm |
5 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 121 bpm |
6 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
7 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 123 bpm |
8 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 117 bpm |
9 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 119 bpm |
10 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 118 bpm |
11 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 119 bpm |
12 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
13 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 121 bpm |
14 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 119 bpm |
15 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
16 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 121 bpm |
17 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 114 bpm |
18 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
19 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 116 bpm |
20 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 115 bpm |
21 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 116 bpm |
22 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 112 bpm |
23 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 115 bpm |
24 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 115 bpm |
25 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 117 bpm |
26 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 115 bpm |
27 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 115 bpm |
28 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 115 bpm |
29 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 111 bpm |
30 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 112 bpm |
31 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 116 bpm |
32 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 111 bpm |
33 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 110 bpm |
34 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 113 bpm |
35 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 114 bpm |
36 | 00:02:01 | 0.7 km | 20.7 km/h | 2:53/km | 112 bpm |