Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 122 bpm |
2 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
3 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 134 bpm |
4 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 135 bpm |
5 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 133 bpm |
6 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 132 bpm |
7 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 132 bpm |
8 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
9 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 136 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 165 bpm |
11 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 159 bpm |
12 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 141 bpm |
13 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 126 bpm |
14 | 00:01:25 | 1 km | 42.2 km/h | 1:25/km | 130 bpm |
15 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 128 bpm |
16 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 141 bpm |
17 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 163 bpm |
18 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 149 bpm |
19 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 139 bpm |
20 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
21 | 00:01:36 | 1 km | 37.1 km/h | 1:37/km | 128 bpm |
22 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
23 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 131 bpm |
24 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 135 bpm |
25 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 133 bpm |
26 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
27 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 137 bpm |
28 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 133 bpm |
29 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 131 bpm |
30 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 135 bpm |
31 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 135 bpm |
32 | 00:00:58 | 0.34 km | 21.1 km/h | 2:50/km | 131 bpm |