Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 107 bpm |
2 | 00:03:35 | 1 km | 21 km/h | 2:51/km | 112 bpm |
3 | 00:02:31 | 1 km | 23.5 km/h | 2:33/km | 119 bpm |
4 | 00:02:23 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
5 | 00:02:48 | 1 km | 20.7 km/h | 2:53/km | 120 bpm |
6 | 00:04:55 | 1 km | 11.9 km/h | 5:02/km | 111 bpm |
7 | 00:03:08 | 1 km | 19.9 km/h | 3:0/km | 118 bpm |
8 | 00:02:57 | 1 km | 20.1 km/h | 2:59/km | 115 bpm |
9 | 00:04:55 | 1 km | 16.6 km/h | 3:36/km | 124 bpm |
10 | 00:05:22 | 1 km | 11.1 km/h | 5:24/km | 158 bpm |
11 | 00:04:57 | 1 km | 14.3 km/h | 4:11/km | 155 bpm |
12 | 00:02:57 | 1 km | 20 km/h | 3:0/km | 136 bpm |
13 | 00:01:42 | 1 km | 34.9 km/h | 1:43/km | 121 bpm |
14 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 123 bpm |
15 | 00:01:58 | 1 km | 29.9 km/h | 2:0/km | 118 bpm |
16 | 00:06:14 | 1 km | 13.5 km/h | 4:26/km | 128 bpm |
17 | 00:06:00 | 1 km | 9.8 km/h | 6:07/km | 155 bpm |
18 | 00:04:33 | 1 km | 16 km/h | 3:45/km | 150 bpm |
19 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 135 bpm |
20 | 00:01:47 | 1 km | 32.3 km/h | 1:51/km | 120 bpm |
21 | 00:01:25 | 1 km | 42.5 km/h | 1:24/km | 123 bpm |
22 | 00:02:38 | 1 km | 23.2 km/h | 2:35/km | 118 bpm |
23 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 127 bpm |
24 | 00:02:50 | 1 km | 21 km/h | 2:51/km | 130 bpm |
25 | 00:02:29 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
26 | 00:02:40 | 1 km | 22 km/h | 2:43/km | 127 bpm |
27 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 132 bpm |
28 | 00:03:31 | 1 km | 21.1 km/h | 2:50/km | 127 bpm |
29 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
30 | 00:02:15 | 1 km | 26 km/h | 2:18/km | 132 bpm |
31 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
32 | 00:01:29 | 0.59 km | 23.5 km/h | 2:33/km | 130 bpm |
33 | 00:00:01 | 0.01 km | 11.6 km/h | 5:10/km | 123 bpm |