Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 106 bpm |
2 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 114 bpm |
3 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 109 bpm |
4 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 116 bpm |
5 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 120 bpm |
6 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 116 bpm |
7 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 119 bpm |
8 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 122 bpm |
9 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 120 bpm |
10 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
11 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 127 bpm |
12 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 123 bpm |
13 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 122 bpm |
14 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 121 bpm |
15 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 128 bpm |
16 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 129 bpm |
17 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 123 bpm |
18 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 128 bpm |
19 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 134 bpm |
20 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 139 bpm |
21 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 141 bpm |
22 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 147 bpm |
23 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 130 bpm |
24 | 00:01:20 | 1 km | 44.5 km/h | 1:20/km | 120 bpm |
25 | 00:01:19 | 1 km | 45.4 km/h | 1:19/km | 118 bpm |
26 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 119 bpm |
27 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
28 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 136 bpm |
29 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 136 bpm |
30 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 130 bpm |
31 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 119 bpm |
32 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 123 bpm |
33 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 124 bpm |
34 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 123 bpm |
35 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 121 bpm |
36 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 117 bpm |
37 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 126 bpm |
38 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 124 bpm |
39 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 124 bpm |
40 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 126 bpm |
41 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 126 bpm |
42 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 126 bpm |
43 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 127 bpm |
44 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 125 bpm |
45 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 123 bpm |
46 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 127 bpm |
47 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 127 bpm |
48 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 125 bpm |
49 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 127 bpm |
50 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 127 bpm |
51 | 00:02:20 | 0.66 km | 17.1 km/h | 3:30/km | 126 bpm |