Nachricht schicken

Einheit kommentieren

Trainingseinheit

Werbung deaktivieren

meusux Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 02:36:39 Std.
Herzfrequenz: 127 / 148 bpm
Distanz: 58.56 km
Geschwindigkeit: 22.4 / 51.7 km/h
Pace: 2:40/km / 1:09/km
Höhenmeter: 139 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000 kaufen
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:03:21 1 km 17.9 km/h 3:21/km 117 bpm
2 00:03:15 1 km 18.4 km/h 3:15/km 119 bpm
3 00:03:06 1 km 19.3 km/h 3:06/km 123 bpm
4 00:02:51 1 km 20.9 km/h 2:52/km 123 bpm
5 00:02:52 1 km 20.8 km/h 2:53/km 124 bpm
6 00:02:34 1 km 23.3 km/h 2:34/km 127 bpm
7 00:02:54 1 km 20.6 km/h 2:54/km 124 bpm
8 00:02:34 1 km 23.3 km/h 2:34/km 124 bpm
9 00:02:28 1 km 24.2 km/h 2:28/km 126 bpm
10 00:02:41 1 km 22.2 km/h 2:42/km 126 bpm
11 00:02:37 1 km 22.8 km/h 2:37/km 129 bpm
12 00:03:04 1 km 19.5 km/h 3:04/km 124 bpm
13 00:03:17 1 km 18.3 km/h 3:16/km 126 bpm
14 00:02:07 1 km 28.3 km/h 2:07/km 133 bpm
15 00:02:22 1 km 25.3 km/h 2:22/km 133 bpm
16 00:02:46 1 km 21.6 km/h 2:46/km 128 bpm
17 00:04:01 1 km 14.9 km/h 4:01/km 131 bpm
18 00:03:16 1 km 18.3 km/h 3:16/km 136 bpm
19 00:03:33 1 km 16.8 km/h 3:34/km 131 bpm
20 00:05:50 1 km 10.3 km/h 5:49/km 143 bpm
21 00:03:38 1 km 16.5 km/h 3:38/km 140 bpm
22 00:01:23 1 km 43 km/h 1:23/km 119 bpm
23 00:02:16 1 km 26.4 km/h 2:16/km 113 bpm
24 00:02:03 1 km 29.1 km/h 2:03/km 98 bpm
25 00:03:05 1 km 19.4 km/h 3:05/km 121 bpm
26 00:02:29 1 km 24 km/h 2:30/km 124 bpm
27 00:02:43 1 km 22 km/h 2:43/km 128 bpm
28 00:02:29 1 km 24.2 km/h 2:28/km 116 bpm
29 00:02:51 1 km 21 km/h 2:51/km 128 bpm
30 00:02:03 1 km 29.1 km/h 2:03/km 121 bpm
31 00:02:26 1 km 24.6 km/h 2:26/km 126 bpm
32 00:02:42 1 km 22.2 km/h 2:42/km 124 bpm
33 00:02:49 1 km 21.2 km/h 2:49/km 114 bpm
34 00:03:17 1 km 18.2 km/h 3:17/km 121 bpm
35 00:02:24 1 km 25 km/h 2:24/km 126 bpm
36 00:01:49 1 km 32.7 km/h 1:50/km 125 bpm
37 00:02:05 1 km 28.6 km/h 2:05/km 127 bpm
38 00:02:18 1 km 25.9 km/h 2:18/km 120 bpm
39 00:03:26 1 km 17.5 km/h 3:25/km 125 bpm
40 00:02:47 1 km 21.5 km/h 2:47/km 121 bpm
41 00:02:29 1 km 24.1 km/h 2:29/km 127 bpm
42 00:02:40 1 km 22.4 km/h 2:40/km 127 bpm
43 00:02:18 1 km 26 km/h 2:18/km 134 bpm
44 00:02:20 1 km 25.6 km/h 2:20/km 131 bpm
45 00:02:25 1 km 24.8 km/h 2:25/km 125 bpm
46 00:02:22 1 km 25.3 km/h 2:22/km 129 bpm
47 00:02:17 1 km 26.2 km/h 2:17/km 132 bpm
48 00:01:57 1 km 30.7 km/h 1:57/km 138 bpm
49 00:02:25 1 km 24.8 km/h 2:25/km 132 bpm
50 00:02:13 1 km 26.9 km/h 2:13/km 133 bpm
51 00:02:09 1 km 27.8 km/h 2:09/km 134 bpm
52 00:02:24 1 km 24.9 km/h 2:24/km 133 bpm
53 00:02:16 1 km 26.5 km/h 2:15/km 133 bpm
54 00:02:09 1 km 27.8 km/h 2:09/km 140 bpm
55 00:02:24 1 km 25 km/h 2:24/km 131 bpm
56 00:02:48 1 km 21.4 km/h 2:48/km 127 bpm
57 00:02:26 1 km 24.6 km/h 2:26/km 129 bpm
58 00:02:37 1 km 22.8 km/h 2:37/km 132 bpm
59 00:01:28 0.56 km 22.8 km/h 2:37/km 131 bpm