meusux Mann » Trainingstagebuch

Trainingsdauer: 02:48:30 Std.
Distanz: 49.52 km
Geschwindigkeit: 17.6 / 31.9 km/h
Pace: 3:24/km / 1:52/km
Höhenmeter: 95 m
Kalorien: 1647 kCal
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:56 1 km 15.2 km/h 3:56/km
2 00:03:25 1 km 17.6 km/h 3:24/km
3 00:03:37 1 km 16.5 km/h 3:38/km
4 00:03:17 1 km 18.2 km/h 3:17/km
5 00:03:39 1 km 16.4 km/h 3:39/km
6 00:03:15 1 km 18.4 km/h 3:15/km
7 00:03:24 1 km 17.6 km/h 3:24/km
8 00:03:25 1 km 17.5 km/h 3:25/km
9 00:03:20 1 km 17.9 km/h 3:21/km
10 00:03:33 1 km 16.8 km/h 3:34/km
11 00:03:09 1 km 19 km/h 3:09/km
12 00:03:03 1 km 19.6 km/h 3:03/km
13 00:03:04 1 km 19.5 km/h 3:04/km
14 00:03:18 1 km 18.1 km/h 3:18/km
15 00:03:47 1 km 15.8 km/h 3:47/km
16 00:03:28 1 km 17.3 km/h 3:28/km
17 00:03:05 1 km 19.4 km/h 3:05/km
18 00:03:22 1 km 17.8 km/h 3:22/km
19 00:03:03 1 km 19.6 km/h 3:03/km
20 00:03:16 1 km 18.3 km/h 3:16/km
21 00:03:20 1 km 17.9 km/h 3:21/km
22 00:03:12 1 km 18.7 km/h 3:12/km
23 00:03:30 1 km 17.1 km/h 3:30/km
24 00:02:58 1 km 20.2 km/h 2:58/km
25 00:03:06 1 km 19.2 km/h 3:07/km
26 00:03:23 1 km 17.7 km/h 3:23/km
27 00:02:56 1 km 20.4 km/h 2:56/km
28 00:03:14 1 km 18.5 km/h 3:14/km
29 00:02:56 1 km 20.4 km/h 2:56/km
30 00:03:35 1 km 16.7 km/h 3:35/km
31 00:03:35 1 km 16.7 km/h 3:35/km
32 00:03:14 1 km 18.5 km/h 3:14/km
33 00:03:35 1 km 16.7 km/h 3:35/km
34 00:03:23 1 km 17.7 km/h 3:23/km
35 00:03:06 1 km 19.3 km/h 3:06/km
36 00:03:13 1 km 18.6 km/h 3:13/km
37 00:03:17 1 km 18.2 km/h 3:17/km
38 00:03:55 1 km 15.3 km/h 3:55/km
39 00:03:21 1 km 17.9 km/h 3:21/km
40 00:03:33 1 km 16.9 km/h 3:33/km
41 00:03:24 1 km 17.6 km/h 3:24/km
42 00:03:38 1 km 16.5 km/h 3:38/km
43 00:03:27 1 km 17.4 km/h 3:26/km
44 00:03:27 1 km 17.3 km/h 3:28/km
45 00:03:09 1 km 18.9 km/h 3:10/km
46 00:03:23 1 km 17.7 km/h 3:23/km
47 00:03:40 1 km 16.3 km/h 3:40/km
48 00:03:46 1 km 15.9 km/h 3:46/km
49 00:04:37 1 km 13 km/h 4:36/km
50 00:02:11 0.52 km 14.3 km/h 4:11/km