Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 123 bpm |
2 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 135 bpm |
3 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 144 bpm |
4 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 150 bpm |
5 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 150 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 146 bpm |
7 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
8 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 147 bpm |
9 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
10 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 157 bpm |
11 | 00:00:05 | 0.02 km | 11.7 km/h | 5:07/km | 159 bpm |