Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:08 | 1.75 km | 11.5 km/h | 5:13/km | 140 bpm |
2 | 00:00:02 | 0 km | 4.6 km/h | 13:02/km | 129 bpm |
3 | 01:11:09 | 12.39 km | 10.5 km/h | 5:42/km | 116 bpm |
4 | 00:10:17 | 2 km | 11.6 km/h | 5:10/km | 127 bpm |