Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 97 bpm |
2 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
3 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
5 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 151 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
7 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
8 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 145 bpm |
9 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 148 bpm |
10 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 156 bpm |
11 | 00:00:08 | 0.03 km | 11.1 km/h | 5:24/km | 159 bpm |