Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 127 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
3 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 157 bpm |
4 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 162 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 162 bpm |
6 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 160 bpm |
7 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 156 bpm |
8 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 151 bpm |
9 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 152 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 159 bpm |
11 | 00:00:12 | 0.04 km | 11.3 km/h | 5:18/km | 160 bpm |