Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 116 bpm |
2 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 139 bpm |
3 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 152 bpm |
4 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
5 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
6 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 145 bpm |
8 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 144 bpm |
9 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
10 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 157 bpm |
11 | 00:00:09 | 0.03 km | 11.5 km/h | 5:13/km | 160 bpm |