Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18 km/h | 3:20/km | |
2 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 72 bpm |
3 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | |
4 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 86 bpm |
5 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 114 bpm |
6 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 119 bpm |
7 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
8 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 120 bpm |
9 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
10 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
11 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 122 bpm |
12 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 122 bpm |
13 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 123 bpm |
14 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 120 bpm |
15 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 130 bpm |
16 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 130 bpm |
17 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 127 bpm |
18 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 142 bpm |
19 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 139 bpm |
20 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 129 bpm |
21 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 144 bpm |
22 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 124 bpm |
23 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 124 bpm |
24 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 120 bpm |
25 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 126 bpm |
26 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
27 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 123 bpm |
28 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 122 bpm |
29 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
30 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 129 bpm |
31 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 126 bpm |
32 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 128 bpm |
33 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 133 bpm |
34 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 130 bpm |
35 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 130 bpm |
36 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
37 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 129 bpm |
38 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
39 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 132 bpm |
40 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 128 bpm |
41 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 130 bpm |
42 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 131 bpm |
43 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 130 bpm |
44 | 00:01:12 | 0.45 km | 22.1 km/h | 2:42/km | 132 bpm |