Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:29:54 | 4.57 km | 9.4 km/h | 6:22/km | 161 W |
2 | 00:00:59 | 0.25 km | 15.4 km/h | 3:53/km | 195 W |
3 | 00:01:00 | 0.25 km | 15 km/h | 4:0/km | 185 W |
4 | 00:01:00 | 0.07 km | 4.3 km/h | 13:57/km | 69 W |
5 | 00:01:00 | 0.16 km | 9.7 km/h | 6:11/km | 125 W |
6 | 00:01:00 | 0.16 km | 9.5 km/h | 6:18/km | 119 W |
7 | 00:01:00 | 0.25 km | 15.2 km/h | 3:56/km | 196 W |
8 | 00:01:00 | 0.26 km | 15.4 km/h | 3:53/km | 218 W |
9 | 00:01:00 | 0.07 km | 4.1 km/h | 14:38/km | 67 W |
10 | 00:01:00 | 0.25 km | 15.2 km/h | 3:56/km | 191 W |
11 | 00:01:00 | 0.26 km | 15.7 km/h | 3:49/km | 225 W |
12 | 00:00:44 | 0.08 km | 6.5 km/h | 9:13/km | 108 W |
13 | 00:21:50 | 3.33 km | 9.2 km/h | 6:31/km | 147 W |