Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:12:09 | 1.96 km | 9.7 km/h | 6:11/km | 147 W |
2 | 00:00:04 | 0 km | 7.2 km/h | 8:20/km | |
3 | 00:00:59 | 0.22 km | 13.7 km/h | 4:22/km | 263 W |
4 | 00:01:00 | 0.06 km | 3.4 km/h | 17:38/km | 85 W |
5 | 00:01:00 | 0.24 km | 14.6 km/h | 4:06/km | 173 W |
6 | 00:01:00 | 0.23 km | 13.6 km/h | 4:24/km | 230 W |
7 | 00:01:00 | 0.05 km | 3.5 km/h | 17:08/km | 70 W |
8 | 00:01:00 | 0.24 km | 14.3 km/h | 4:11/km | 218 W |
9 | 00:01:00 | 0.25 km | 14.8 km/h | 4:03/km | 214 W |
10 | 00:01:00 | 0.06 km | 3.9 km/h | 15:23/km | 102 W |
11 | 00:01:00 | 0.25 km | 14.8 km/h | 4:03/km | 239 W |
12 | 00:11:25 | 1.54 km | 8.5 km/h | 7:03/km | 120 W |