Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:07 | 3.68 km | 19.9 km/h | 3:0/km | 122 bpm | 83 W |
2 | 00:19:59 | 9.58 km | 28.8 km/h | 2:05/km | 154 bpm | 128 W |
3 | 00:05:05 | 1.3 km | 15.4 km/h | 3:53/km | 121 bpm | 51 W |
4 | 00:19:59 | 9.62 km | 28.9 km/h | 2:04/km | 158 bpm | 130 W |
5 | 00:04:06 | 1 km | 14.7 km/h | 4:04/km | 126 bpm | 49 W |