Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:53 | 1 km | 2.1 km/h | 28:34/km | 78 bpm |
2 | 00:17:54 | 1 km | 3.4 km/h | 17:38/km | 75 bpm |
3 | 00:39:44 | 1 km | 1.5 km/h | 40:0/km | 64 bpm |
4 | 00:56:56 | 1 km | 1.1 km/h | 54:32/km | 66 bpm |
5 | 00:16:35 | 1 km | 3.6 km/h | 16:40/km | 80 bpm |
6 | 00:00:11 | 0.01 km | 3.4 km/h | 17:38/km | 73 bpm |