Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 1.03 km | 11.5 km/h | 5:13/km | 124 bpm |
2 | 00:04:19 | 0.97 km | 13.5 km/h | 4:26/km | 144 bpm |
3 | 00:04:25 | 0.99 km | 13.5 km/h | 4:26/km | 148 bpm |
4 | 00:04:25 | 1.01 km | 13.8 km/h | 4:20/km | 150 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 153 bpm |
6 | 00:04:14 | 0.99 km | 14 km/h | 4:17/km | 155 bpm |
7 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 151 bpm |
8 | 00:04:53 | 0.99 km | 12.2 km/h | 4:55/km | 145 bpm |
9 | 00:00:55 | 0.19 km | 12.7 km/h | 4:43/km | 143 bpm |