Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:41 | 2.29 km | 10.1 km/h | 5:56/km | 119 bpm |
2 | 00:12:44 | 2.62 km | 12.3 km/h | 4:52/km | 136 bpm |
3 | 00:11:04 | 2.28 km | 12.4 km/h | 4:50/km | 140 bpm |
4 | 00:04:08 | 0.97 km | 14 km/h | 4:17/km | 164 bpm |
5 | 00:10:59 | 0.63 km | 3.4 km/h | 17:38/km | 108 bpm |
6 | 00:14:22 | 2.55 km | 10.7 km/h | 5:36/km | 128 bpm |