Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 111 bpm |
2 | 00:05:39 | 1.01 km | 10.7 km/h | 5:36/km | 118 bpm |
3 | 00:04:56 | 0.99 km | 12 km/h | 5:0/km | 125 bpm |
4 | 00:04:56 | 0.99 km | 12.1 km/h | 4:57/km | 128 bpm |
5 | 00:05:22 | 0.99 km | 11 km/h | 5:27/km | 126 bpm |
6 | 00:04:44 | 0.98 km | 12.5 km/h | 4:48/km | 135 bpm |
7 | 00:04:16 | 0.98 km | 13.8 km/h | 4:20/km | 148 bpm |
8 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 155 bpm |
9 | 00:06:14 | 0.99 km | 9.5 km/h | 6:18/km | 136 bpm |
10 | 00:06:31 | 0.99 km | 9.3 km/h | 6:27/km | 132 bpm |
11 | 00:10:13 | 0.99 km | 9.2 km/h | 6:31/km | 120 bpm |
12 | 00:05:57 | 0.99 km | 9.9 km/h | 6:03/km | 125 bpm |