Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:16 | 6.29 km | 27.4 km/h | 2:11/km | 134 bpm | 126 W |
2 | 00:06:10 | 1.29 km | 12.5 km/h | 4:48/km | 169 bpm | 218 W |
3 | 00:48:52 | 20.83 km | 25.8 km/h | 2:19/km | 147 bpm | 139 W |
4 | 00:08:43 | 2.01 km | 13.8 km/h | 4:20/km | 165 bpm | 228 W |
5 | 00:14:23 | 6.48 km | 27 km/h | 2:13/km | 136 bpm | 111 W |
6 | 00:04:31 | 1.04 km | 13.9 km/h | 4:18/km | 158 bpm | 230 W |
7 | 00:40:16 | 15.21 km | 22.7 km/h | 2:38/km | 139 bpm | 135 W |