Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:37 | 0.88 km | 11.5 km/h | 5:13/km | 142 bpm |
2 | 00:18:15 | 3.66 km | 12 km/h | 5:0/km | 152 bpm |
3 | 00:17:04 | 3.71 km | 13 km/h | 4:36/km | 151 bpm |
4 | 00:03:52 | 0.85 km | 13.2 km/h | 4:32/km | 149 bpm |