Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:55:26 | 12.09 km | 14.6 km/h | 4:06/km | 153 bpm |
2 | 00:51:35 | 11.33 km | 14.2 km/h | 4:13/km | 157 bpm |
3 | 00:55:19 | 11.02 km | 13.3 km/h | 4:30/km | 152 bpm |
4 | 00:05:09 | 0.73 km | 10.5 km/h | 5:42/km | 149 bpm |