Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:31:36 | 22.65 km | 15.4 km/h | 3:53/km | 125 bpm | 88 W |
2 | 00:09:28 | 0.99 km | 6.3 km/h | 9:31/km | 152 bpm | 133 W |
3 | 00:47:07 | 13.28 km | 18.8 km/h | 3:11/km | 127 bpm | 83 W |