Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:17 | 6.35 km | 19.8 km/h | 3:01/km | 123 bpm | 91 W |
2 | 00:12:00 | 5.75 km | 28.7 km/h | 2:05/km | 160 bpm | 143 W |
3 | 00:08:34 | 2.21 km | 15.5 km/h | 3:52/km | 117 bpm | 61 W |
4 | 00:11:55 | 5.8 km | 29.2 km/h | 2:03/km | 163 bpm | 144 W |
5 | 00:08:29 | 2.17 km | 15.3 km/h | 3:55/km | 119 bpm | 57 W |
6 | 00:12:01 | 5.82 km | 29.1 km/h | 2:03/km | 165 bpm | 138 W |
7 | 00:03:37 | 0.84 km | 13.9 km/h | 4:18/km | 128 bpm | 48 W |