Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:42 | 6.96 km | 20.5 km/h | 2:55/km | 131 bpm | 94 W |
2 | 00:04:56 | 2.55 km | 31 km/h | 1:56/km | 165 bpm | 157 W |
3 | 00:04:59 | 1.51 km | 18.2 km/h | 3:17/km | 131 bpm | 73 W |
4 | 00:20:01 | 10.22 km | 30.6 km/h | 1:57/km | 170 bpm | 150 W |
5 | 00:10:13 | 2.75 km | 16.1 km/h | 3:43/km | 129 bpm | 61 W |