Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 120 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
3 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
4 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 157 bpm |
5 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 156 bpm |
6 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
7 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
8 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 149 bpm |
9 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 154 bpm |
10 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 161 bpm |
11 | 00:02:07 | 0.4 km | 11.3 km/h | 5:18/km | 162 bpm |