Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 102 bpm |
2 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 125 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
4 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 144 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 146 bpm |
6 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 145 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 138 bpm |
8 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 134 bpm |
9 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 143 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
11 | 00:00:02 | 0.01 km | 8.5 km/h | 7:03/km | 148 bpm |