Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 116 bpm |
2 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 137 bpm |
3 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 154 bpm |
4 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 130 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 128 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 136 bpm |
7 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 139 bpm |
8 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 137 bpm |
9 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 145 bpm |
10 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 151 bpm |
11 | 00:00:02 | 0.01 km | 8.8 km/h | 6:49/km | 153 bpm |