Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:07 | 5.08 km | 30.1 km/h | 1:59/km | 100 bpm |
2 | 00:09:46 | 5 km | 30.7 km/h | 1:57/km | 101 bpm |
3 | 00:09:45 | 5 km | 30.8 km/h | 1:56/km | 106 bpm |
4 | 00:09:47 | 5 km | 30.7 km/h | 1:57/km | 103 bpm |
5 | 00:09:43 | 5 km | 30.9 km/h | 1:56/km | 102 bpm |
6 | 00:09:47 | 5.01 km | 30.7 km/h | 1:57/km | 102 bpm |