Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 127 bpm |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
3 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
5 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 135 bpm |
6 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 139 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 142 bpm |
8 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
9 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 148 bpm |
10 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 149 bpm |
11 | 00:00:02 | 0.01 km | 10.4 km/h | 5:46/km | 153 bpm |