Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 114 bpm |
2 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 126 bpm |
3 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 136 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 150 bpm |
6 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 154 bpm |
7 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 159 bpm |
8 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 162 bpm |
9 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 168 bpm |
10 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 166 bpm |
11 | 00:00:06 | 0.02 km | 9.2 km/h | 6:31/km | 169 bpm |