Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 115 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 126 bpm |
3 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 129 bpm |
4 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 130 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
6 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 137 bpm |
7 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 141 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
9 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 145 bpm |
10 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 150 bpm |
11 | 00:00:02 | 0.01 km | 11.4 km/h | 5:15/km | 154 bpm |