Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 109 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 124 bpm |
3 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 119 bpm |
4 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
5 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 137 bpm |
6 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
7 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 146 bpm |
8 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
9 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 139 bpm |
11 | 00:02:37 | 0.44 km | 10.1 km/h | 5:56/km | 141 bpm |