Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:32 | 5 km | 15.2 km/h | 3:56/km | 106 bpm |
2 | 00:27:58 | 5 km | 14.3 km/h | 4:11/km | 97 bpm |
3 | 00:21:13 | 4.99 km | 14.1 km/h | 4:15/km | 104 bpm |
4 | 00:23:53 | 5 km | 15.2 km/h | 3:56/km | 101 bpm |
5 | 05:16:00 | 4.98 km | 7.9 km/h | 7:35/km | 92 bpm |
6 | 00:25:44 | 5 km | 12.4 km/h | 4:50/km | 119 bpm |
7 | 00:16:02 | 4.99 km | 18.7 km/h | 3:12/km | 118 bpm |
8 | 00:00:08 | 0 km | 99 bpm |