Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 152 bpm |
2 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 154 bpm |
3 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 150 bpm |
4 | 00:04:35 | 1 km | 13 km/h | 4:36/km | 156 bpm |
5 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 139 bpm |
6 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 153 bpm |
7 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
9 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 149 bpm |
10 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 153 bpm |
11 | 00:01:07 | 0.27 km | 14.3 km/h | 4:11/km | 160 bpm |