Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:20 | 10.03 km | 22.5 km/h | 2:40/km | 108 bpm |
2 | 00:23:39 | 10 km | 25.5 km/h | 2:21/km | 118 bpm |
3 | 00:27:57 | 10 km | 24 km/h | 2:30/km | 128 bpm |
4 | 01:13:28 | 9.99 km | 24.4 km/h | 2:27/km | 127 bpm |
5 | 00:21:45 | 9.97 km | 30.3 km/h | 1:58/km | 120 bpm |
6 | 01:15:02 | 3.25 km | 19.1 km/h | 3:08/km | 110 bpm |