Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:00 | 10.04 km | 21.4 km/h | 2:48/km | 101 bpm |
2 | 00:26:52 | 9.99 km | 23 km/h | 2:36/km | 98 bpm |
3 | 00:45:44 | 10 km | 19.1 km/h | 3:08/km | 91 bpm |
4 | 00:23:57 | 9.98 km | 25.5 km/h | 2:21/km | 103 bpm |
5 | 00:37:48 | 10.03 km | 20.8 km/h | 2:53/km | 102 bpm |
6 | 00:10:22 | 3.55 km | 20.6 km/h | 2:54/km | 105 bpm |