Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:12:28 | 1.31 km | 8.9 km/h | 6:44/km | 156 W |
2 | 00:00:06 | 0 km | |||
3 | 00:00:59 | 0.22 km | 13.5 km/h | 4:26/km | 265 W |
4 | 00:00:30 | 0.04 km | 5.3 km/h | 11:19/km | 142 W |
5 | 00:02:00 | 0.43 km | 13 km/h | 4:36/km | 203 W |
6 | 00:01:00 | 0.06 km | 4 km/h | 15:0/km | 94 W |
7 | 00:03:00 | 0.64 km | 14.3 km/h | 4:11/km | 216 W |
8 | 00:01:30 | 0.1 km | 4 km/h | 15:0/km | 67 W |
9 | 00:02:00 | 0.43 km | 13 km/h | 4:36/km | 206 W |
10 | 00:01:00 | 0.08 km | 4.5 km/h | 13:20/km | 81 W |
11 | 00:01:00 | 0.23 km | 13.6 km/h | 4:24/km | 211 W |
12 | 00:03:49 | 0.47 km | 8.2 km/h | 7:19/km | 112 W |