Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:18 | 7.78 km | 31.1 km/h | 1:55/km | 110 bpm | 123 W |
2 | 00:04:16 | 2.65 km | 37.2 km/h | 1:36/km | 149 bpm | 244 W |
3 | 00:04:16 | 2.54 km | 35.7 km/h | 1:40/km | 133 bpm | 151 W |
4 | 00:04:16 | 2.67 km | 37.5 km/h | 1:36/km | 151 bpm | 244 W |
5 | 00:04:16 | 2.52 km | 35.5 km/h | 1:41/km | 135 bpm | 151 W |
6 | 00:04:15 | 2.36 km | 33.4 km/h | 1:47/km | 153 bpm | 243 W |
7 | 00:04:16 | 2.13 km | 30 km/h | 2:0/km | 135 bpm | 148 W |
8 | 00:04:16 | 1.96 km | 27.6 km/h | 2:10/km | 153 bpm | 243 W |
9 | 00:42:25 | 23.18 km | 34.8 km/h | 1:43/km | 125 bpm | 147 W |
10 | 00:10:01 | 4.27 km | 25.6 km/h | 2:20/km | 110 bpm | 108 W |