Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:55 | 2.86 km | 14.4 km/h | 4:10/km | 139 bpm | 184 W |
2 | 00:19:15 | 4.65 km | 14.5 km/h | 4:08/km | 150 bpm | 167 W |
3 | 00:29:22 | 9.6 km | 19.8 km/h | 3:01/km | 125 bpm | 83 W |