Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:27 | 5 km | 12.2 km/h | 4:55/km | 116 bpm |
2 | 00:15:29 | 4.98 km | 19.3 km/h | 3:06/km | 110 bpm |
3 | 00:23:41 | 5.05 km | 13.2 km/h | 4:32/km | 125 bpm |
4 | 00:25:38 | 4.94 km | 11.7 km/h | 5:07/km | 118 bpm |
5 | 00:20:04 | 5.04 km | 15.1 km/h | 3:58/km | 118 bpm |
6 | 00:15:19 | 3.31 km | 14.6 km/h | 4:06/km | 114 bpm |