Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:51 | 10.06 km | 22.9 km/h | 2:37/km | 98 bpm |
2 | 00:32:33 | 9.99 km | 22 km/h | 2:43/km | 95 bpm |
3 | 00:23:28 | 9.96 km | 25.7 km/h | 2:20/km | 102 bpm |
4 | 00:26:20 | 9.99 km | 24 km/h | 2:30/km | 103 bpm |
5 | 00:44:58 | 9.95 km | 22.4 km/h | 2:40/km | 108 bpm |
6 | 01:01:53 | 10 km | 20 km/h | 3:0/km | 114 bpm |
7 | 00:35:43 | 9.98 km | 23.2 km/h | 2:35/km | 123 bpm |
8 | 00:03:07 | 0.73 km | 14.1 km/h | 4:15/km | 132 bpm |