Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:46 | 8.66 km | 23.1 km/h | 2:35/km | 98 bpm | 81 W |
2 | 00:05:40 | 1.13 km | 11.9 km/h | 5:02/km | 161 bpm | 274 W |
3 | 00:29:35 | 11.48 km | 23.7 km/h | 2:31/km | 111 bpm | 81 W |
4 | 00:07:19 | 1.99 km | 16.3 km/h | 3:40/km | 161 bpm | 265 W |
5 | 00:34:57 | 13.1 km | 23.2 km/h | 2:35/km | 117 bpm | 102 W |