Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 14.9 km/h | 4:01/km | 117 bpm |
2 | 00:02:23 | 1 km | 23.7 km/h | 2:31/km | 133 bpm |
3 | 00:04:13 | 1 km | 14 km/h | 4:17/km | 136 bpm |
4 | 00:03:28 | 1 km | 16.7 km/h | 3:35/km | 143 bpm |
5 | 00:03:28 | 1 km | 16.4 km/h | 3:39/km | 154 bpm |
6 | 00:02:29 | 1 km | 22.5 km/h | 2:40/km | 146 bpm |
7 | 00:03:03 | 1 km | 19.4 km/h | 3:05/km | 152 bpm |
8 | 00:02:51 | 1 km | 19.8 km/h | 3:01/km | 148 bpm |
9 | 00:02:44 | 1 km | 21.7 km/h | 2:45/km | 142 bpm |
10 | 00:02:57 | 1 km | 20.4 km/h | 2:56/km | 142 bpm |
11 | 00:02:03 | 1 km | 26.7 km/h | 2:14/km | 146 bpm |
12 | 00:02:15 | 1 km | 25.9 km/h | 2:18/km | 152 bpm |
13 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 154 bpm |
14 | 00:01:43 | 0.29 km | 9.1 km/h | 6:35/km | 144 bpm |